Newborn Overnight Support
In Home While You Sleep
3-5 Night Sleep Shaping Reset
Sydney | Canberra | Brisbane | Gold Coast | Byron Bay
“Respite helps you get through tonight.
Sleep shaping changes what tomorrow looks like.”
Sleep shaping changes what tomorrow looks like.”
Raquel Tara
Newborn Sleep Specialist
★★★★★
“Our 10 week old baby had reflux and was waking hourly overnight. After just 3 nights with Raquel, we went to one feed or none. She truly is Mary Poppins.”
Dani
Interstate FIFO Client
Most newborn advice is to wait until your baby is old enough for sleep training.
But the hardest weeks often come before that.
And in that time, habits are already forming.
Feeding to sleep. Dummy reliance. Hourly wake-ups.
Things introduced just to get through the night can make sleep harder down the track.
By 6–10 weeks, this becomes a turning point.
I come into your home and work overnight with your baby directly —
supporting sleep, settling, and rhythm in real time, while you sleep.
★★★★★
“Raquel was amazing. She spent 4 nights with us supporting our newborn overnight and made everything feel calm and manageable. She was gentle, reassuring, explained everything clearly, and took the lead so we could rest. Within days, our baby was sleeping longer stretches between feeds overnight.”
Jessica
Interstate FIFO Client
This is not traditional sleep training
Your baby is still very young.
This is in-home overnight newborn support where I:
Settle and resettle your baby throughout the night
Gently reduce reliance on feeding or props to fall asleep
Support longer, more settled stretches
Guide overnight rhythm and flow
All while you sleep.
3-5 Night Newborn Support
A short, focused reset during the early weeks when sleep is starting to unravel.
Includes:
3 consecutive overnight stays in your home
Full evening, and overnight settling and support
Guidance around feeds and wake windows
Morning handover with clear direction
From $3,888
Travel quoted separately
Most parents are told to wait it out
But by the time support is sought later, sleep can feel much harder to shift.
This early stage is where everything begins to take shape.
Having the right support in place now can make a meaningful difference to how your baby sleeps moving forward.
This is for you if:
Your baby is in the newborn stage (up to ~12 weeks)
Nights feel unpredictable or exhausting
Your baby relies on feeding, holding, or a dummy to settle
You’re experiencing frequent wake-ups overnight
You don’t want to wait months for things to improve
What Changes After 3 Nights?
A more settled, predictable night
Less reliance on one specific way of falling asleep
Longer stretches beginning to emerge
A clearer understanding of your baby’s needs
You feeling more rested and supported
★★★★★
“Raquel transformed how we feed, respond, and understand our baby. She is far more than a sleep consultant — she will change your life.”
Abby
Northern Rivers NSW Client
FIFO travel available Across Australia
Limited bookings each month
Preparation resources provided prior to arrival
Dates secured upon payment
You don’t have to wait until things get harder
And you don’t have to navigate this stage on your own.
This is support, in your home, at the time it is needed.
★★★★★
“Having Raquel with us in those early newborn weeks was honestly life-changing. She brought a calm, steady presence into what felt like complete overwhelm.
She supported us overnight so we could actually rest, guiding feeds, settling and helping us understand our baby in a way that just made everything feel easier. We went from feeling exhausted and unsure, to calm, confident and supported.
It felt like having someone in our home who just knew exactly what to do — and because of that, we were able to actually enjoy those early weeks.”
Felicity
Interstate FIFO Client
3-Night Newborn Overnight Support with Guidance
3 Nights In-Home Overnight Respite + Guidance Consultation
$
3888
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Night nanny (otherwise known as night nurse) service is a way you can get some support and most importantly sleep during the night.
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Option to upgrade to 4, or 5 nights for $888 per additional night (subject to availability at time of booking).
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Raquel comes to your home overnight to supervise your baby, taking over settling and feeding — either bringing baby to mother for breastfeeding or preparing bottles — and resettling baby back to sleep. This allows parents to enjoy several nights of restorative sleep while their baby is safely cared for.
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Each morning, after observing your baby overnight, Raquel meets with you to discuss what she has observed and how routines and approach may be gently adjusted to support improved sleep and feeding rhythms moving forward.
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Rate includes up to 60 minutes return travel from Ballina Byron Shire NSW Additional travel fees from $100 per hour thereafter. Primary Service Areas: Byron Bay, Northern Rivers, Gold Coast, Sydney and Canberra
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Most suited to newborns in the early weeks (generally up to 12 weeks)
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Add 50% after One Child for Multiples
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Support hours: 5pm – 7am with a morning consultation 7:00 – 7:30am
Request Availability
FIFO Travel & Availability — Includes up to 60 minutes return travel from Byron Bay HQ; additional travel from $100/hour. FIFO in-home support across Byron Bay, Northern Rivers, Gold Coast, Brisbane, Sydney, Newcastle and Canberra. Additional locations available on application; travel fees based on flights, car hire and accommodation.
Who Is Raquel Tara?
Australia’s Leading Baby Sleep Consultant
Raquel Tara is a highly experienced newborn care specialist & overnight baby sleep coach with
20+ years experience working with parents and their babies.
Raquel has helped elite athletes, celebrities, doctors, teachers and coaches both in Australia and abroad, and she can help you too!
Raquel Tara
Premium 1:1 In-Home Overnight Baby Sleep Coaching and Newborn Specialist Care. FIFO Baby Sleep Coaching Available throughout Australia & Bali
