I created my 1:1 Baby Sleep Support Programs after more than 20 years of working closely with new parents and their babies. Over the years, I’ve supported doctors, teachers, elite athletes, celebrities, coaches and families from all walks of life, both in Australia and abroad. I can help you too.

I began working with babies in London as a Mothercraft Maternity Nanny and Night Nurse, before later becoming a Baby Sleep Consultant specialising in newborn sleep, infant sleep, overnight sleep training and in-home baby sleep support. I developed my skills as a Baby Sleep Consultant in Sydney and Melbourne, providing overnight in-home support exclusively, before expanding into online support while based in Bali in 2016.

Today, I work with families throughout Australia as an Overnight Baby Sleep Consultant, providing in-home sleep training, newborn sleep support and intensive 1:1 baby sleep support programs. Families commonly engage me when their baby is waking frequently overnight, struggling with naps, relying on sleep associations, or when parents simply need experienced hands-on support.

I’m not only a Baby Sleep Consultant — I’m also a passionate advocate for babies, parents and respectful early caregiving. Through my intensive 1:1 support programs, I help families not only achieve the sleep they need, but understand how they got there and how to maintain it long after our work together has finished.

I support parents through one of the most significant transitions of their lives. This includes newborn programs where families can work proactively towards healthy sleep foundations and, where appropriate, a baby sleeping through the night by the end of the newborn stage.

My experience has taught me that every family interprets their baby’s communication through the lens of their own experiences, beliefs and upbringing. How a baby’s needs are understood and responded to is deeply personal.

It has also taught me that the desire to nurture, guide and protect a child is one of the most powerful expressions of our human nature. The wisdom required to become a parent already exists within us; sometimes it simply needs support, confidence and understanding to emerge.

Because the first years of life provide crucial experiences that influence future development, I believe there is enormous value in understanding how to provide calm, confident and certain leadership from the very beginning.

Alongside my practical work with families, I spent many years studying early parenting psychology, attachment theory, infant development, infant sleep science and parent-child relationships. As a Baby Sleep Consultant, I came to believe that one of the most overlooked aspects of solving baby sleep difficulties is the tapestry of the parent’s own childhood experiences.

A baby’s cry — what it means, and how it is understood and received — is shaped not only by human evolution, but also by the experiences, beliefs and emotional history of the caregiver. Every family’s experience of their baby’s communication is therefore unique.

As part of my work, I help parents understand this, not as something separate from sleep, but as an integral part of helping their baby develop the confidence and security required for healthy sleep habits.

The transition into early parenthood is challenging enough. The mental health benefits of getting the sleep a young family needs cannot be overstated. The newborn stage does not have to be something you simply survive.

With support, guidance and education, parents can learn how to help their baby relax, sleep and develop healthy habits from the very beginning, creating the possibility of consolidated overnight sleep by the end of the newborn stage.

I created these programs because I believe in the beauty and power of a proactive approach to baby sleep. For more than two decades, I have worked overnight with families, often leaving them with babies sleeping through the night by 12–16 weeks of age. Those experiences shaped the philosophy and support programs I offer today.