“Over 25 years of expertise providing proven results for high performance families.
I don’t just offer advice; I provide the certainty of an elite specialist-led 5 night transformation.”

Rather than simply offering advice, Raquel stays in your home for five consecutive nights, implementing the sleep coaching herself while you finally get the sleep you need.
“We booked Raquel for a 5-night stay when sleep deprivation had completely taken over our lives.
Our 8-month-old had been waking constantly through the night, and we genuinely thought we just had a baby who didn’t sleep.
By the end of the stay, he was sleeping through the night — and months later, he still is.
Booking Raquel was one of the best investments we’ve made for our family.”

Raquel works with families across Melbourne, Mornington Peninsula, Geelong and interstate as a FIFO overnight baby sleep consultant.
“Premium overnight baby sleep training means I walk into your home and take the burden off your shoulders for five nights, supporting your baby to relax, settle, and learn how to let sleep come.”


Melbourne families can book Raquel Tara’s Melbourne Full Integration Stay for AUD $7,888, including standard FIFO travel from Byron Bay NSW.
This all-inclusive package includes a comprehensive 5-night overnight sleep coaching program, three days of daytime nap coaching, and 14 days of follow-up support.
Designed for families wanting the process managed properly from the outset, the Full Integration Stay provides five consecutive nights of intensive, in-home overnight support while parents sleep.
Pricing quoted in AUD and includes standard FIFO travel costs. Rare seasonal travel surcharges may occasionally apply depending on flight and accommodation availability at the time of booking.
“A total, 5 night, all inclusive ‘Done-For-You’ sleep restoration.
I handle the nights; you reclaim your life.”
“After struggling for over two months to make a decision — especially because of the cost — I reached a point where I simply couldn’t continue functioning on so little sleep and decided to splash out on an in-home overnight stay.
Raquel came highly recommended both by people I knew personally and from local parenting groups, and I’m so glad I did it.
My daughter had been waking anywhere from 2 to 7 times a night, relying on breastfeeding to fall back asleep and resisting sleep despite being exhausted.
Raquel helped us night wean, establish a predictable routine, and teach our daughter how to relax enough to let sleep come.
The whole family is no longer struggling with sleep deprivation. I would recommend Raquel to anyone — especially first-time parents.”

“For many families, the value is not simply ‘more sleep.’
It is finally functioning again.
It is relief.
It is clarity.
It is emotional recovery.
It is having an experienced professional physically present during one of the most overwhelming stages of early parenting.”
This is a far more hands-on level of support than traditional sleep consulting.
Instead of simply receiving advice or a written plan to follow independently, families have an experienced overnight specialist physically present in the home implementing the process properly from the outset.
For many families, this feels less like “getting sleep advice” and more like professionally outsourcing an extremely exhausting stage of parenting to someone who has managed these situations thousands of times before.
Most families who book Raquel are looking for:
• A calm, highly experienced overnight specialist
• Someone who can physically manage the nights for them
• Practical implementation — not just theory or troubleshooting
• Premium in-home support rather than hospital-style programs
• The fastest realistic path back to normal family functioning
• Confidence that the sleep training is being handled properly from the beginning
Raquel Tara provides private FIFO overnight baby sleep support across Australia, travelling to families and staying in the home for multiple nights so the sleep training can be carried out directly and consistently.
“Raquel was the best decision I made in helping my baby sleep better and becoming a more confident parent.
We went from hourly wake-ups, short naps, and constant settling throughout the night, to a calm, predictable routine with no anxiety or stress. Our baby now sleeps amazingly — all on her own.
I only wish we had found her sooner.”

Raquel Tara is a premium in-home overnight baby sleep consultant servicing Melbourne & surrounds. She works directly with your baby overnight, implementing sleep training for you — while you sleep — so you’re not left trying to manage it on your own. This is a fully hands-on service for families who want sleep sorted properly, in their own home.
“For many families, the value is not simply ‘more sleep.’
It is finally functioning again.
It is relief.
It is clarity.
It is emotional recovery.
It is having an experienced professional physically present during one of the most overwhelming stages of early parenting.”
Raquel Tara is a highly experienced newborn care specialist & overnight baby sleep coach with
25+ years experience working with parents and their babies.
Raquel has helped elite athletes, celebrities, doctors, teachers and coaches both in Australia and abroad, and she can help you too!
Night 1
Once your bedtime rituals are complete, Raquel takes over settling.
She stays with your baby until they relax and fall asleep in the cot, learning what helps them settle enough to let sleep come.
Parents observe on the monitor, then rest overnight.
Night 2
With primary sleep associations removed, many babies begin to realise that sleep can happen without feeding, sucking, being held, or movement.
Settling is usually quicker, though temperament matters.
Night 3
Parents begin settling with Raquel’s real-time guidance.
Most babies settle within 30 minutes by this point, often sooner — but again, temperament matters.
Night 4
Sleep patterns usually begin consolidating more reliably overnight.
The focus shifts toward consistency, confidence, and refining any remaining settling or resettling challenges.
Nap coaching is also integrated across the stay so daytime sleep supports overnight progress.
Night 5 (Full Integration Stay)
For families who are deeply exhausted and need a more complete reset themselves — what many parents describe as a “sleep holiday.”
Additional Daytime Support Included in the 5-Night Stay
The 5-night package also includes a third day of nap coaching and daytime support, allowing more time to refine daytime rhythms, troubleshoot nap challenges, and strengthen the overall carryover between day sleep and overnight sleep.
Most sleep consultants provide advice and leave you to carry it out.
Raquel works overnight in your home and implements the process directly with your baby.
That means:
This is why results hold once the stay is complete.
The aim is always to keep crying to a minimum, while still allowing your baby to move through the natural process of falling asleep.
This is not about leaving a baby to cry alone. Raquel works with your baby overnight, supporting them in real time so they are not left to manage it on their own.
This approach is grounded in a respectful, RIE-informed lens of caregiving, where your baby is supported through the process rather than left to work through it alone.
Some babies — particularly older or more vocal babies — will still express themselves strongly as they adjust, but they are supported through this, not left to cry it out.
Who I Am
I’m not just a baby sleep consultant; I’m a coach, an educator, and an early parenting specialist. Starting out as an international night nanny over 20 years ago. I’ve seen and heard and helped all kinds of family dynamics and the difficulties they have faced with baby sleep.
What I Offer
I’ll teach you to see your baby, her emotions, and development through new eyes.
Tailored Support
With my premium baby sleep coaching programs, I provide truly individualised and unlimited 1:1 coaching and support for 14 days.
Understanding the Process
You’ll never follow my baby sleep advice blindly—you’ll understand why everything is improving, which is key to a holistic outcome for your family.
Support for Sleep-Deprived Parents
Sleep deprivation can impact your confidence, which is why the majority of my clients begin with my sleep nanny baby sleep coaching service.
Sleep Nanny Reset Option
With several nights of me tending to your baby before the official coaching begins, all you do is sleep—so we begin together rested and ready.
The Result
When you work with me, you’ll not only be reminded how wonderful sleep feels—you’ll also grow more confident in your abilities as a parent.
With over 25 years of hands-on professional experience, Raquel Tara is Australia’s premier overnight specialist. Having supported elite athletes, doctors, and high-profile families across Australia and abroad, Raquel brings world-class standards to your home. Unlike virtual programs, she provides a “Done For You” intervention, taking the lead overnight while you get the restorative rest you deserve.
Due to the highly personalised nature of this service, availability is limited each month.
This form is intended for families ready to move forward with premium overnight in-home support.
Who I Am
I’m not just a baby sleep consultant; I’m a coach, an educator, and an early parenting specialist. Starting out as an international night nanny over 20 years ago. I’ve seen and heard and helped all kinds of family dynamics and the difficulties they have faced with baby sleep.
What I Offer
I’ll teach you to see your baby, her emotions, and development through new eyes.
Tailored Support
With my premium baby sleep coaching programs, I provide truly individualised and unlimited 1:1 coaching and support for 14 days.
Understanding the Process
You’ll never follow my baby sleep advice blindly—you’ll understand why everything is improving, which is key to a holistic outcome for your family.
Support for Sleep-Deprived Parents
Sleep deprivation can impact your confidence, which is why the majority of my clients begin with my sleep nanny baby sleep coaching service.
Sleep Nanny Reset Option
With 4-5 nights of me tending to your baby, all you do is sleep—so we begin together rested and ready.
The Result
When you work with me, you’ll not only be reminded how wonderful sleep feels—you’ll also grow more confident in your abilities as a parent.
Premium 1:1 In-Home Overnight Baby Sleep Coaching and Newborn Specialist Care. FIFO Baby Sleep Coaching Available throughout Australia & Bali
