Overnight Baby Sleep Consultant Sydney — In-Home Support While You Sleep
“A total, 4–5 night, ‘Done-For-You’ sleep restoration.
I handle the nights; you reclaim your life.”
“Almost 30 years of expertise providing proven results for high performance families.
I don’t just offer advice; I provide the certainty of an elite specialist-led 4-night transformation.”
I’m not here to offer advice; I’m here to begin restoring that foundation in four nights.”
Raquel Tara is an experienced newborn care specialist and overnight baby sleep consultant working with families across Sydney NSW, and interstate as a FIFO overnight baby sleep consultant.
Sydney’s original celebrity sleep nanny has helped elite athletes, celebrities, doctors, teachers, and coaches both-in Australia and abroad for 25+ years.
Her work is carried out in your home, overnight, allowing sleep to be guided clearly and consistently in your baby’s real environment.
Raquel works with families across Sydney, NSW, and interstate as a FIFO overnight baby sleep consultant.
What does it cost to hire an overnight baby sleep consultant in Sydney?
The cost of hiring an overnight baby sleep consultant varies depending on the level of support, but for in-home, overnight care, it is typically considered a premium service.
Raquel Tara’s in-home overnight support is structured around multi-night stays, with newborn overnight support starting from $3,888 for a 3-night stay including evening settling and morning guidance.
Her comprehensive overnight sleep coaching programs start from $5,333 for a 4-night stay, including overnight support, daytime nap coaching, and follow-up to ensure the results hold.
Longer-term newborn coaching and support programs are also available for families wanting a structured approach from the beginning.
Respectful Sleep Training with Overnight Support
4-Night Sleep and Nap Integration Program + 14 Days Follow-Up-
4 nights of overnight support
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2 days of daytime nap coaching
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Delivered in your home
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14 days follow-up support (phone, text, video, audio)
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Suitable from 8+ weeks
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Upgrade to 5 nights, including another day of nap coaching for deeper integration (additional $1,277)
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Add 50% after 1 child for multiples
Work with Australia’s Leading Baby Sleep Consultant
Raquel Tara is a highly experienced newborn care specialist & overnight baby sleep coach with
25+ years experience working with parents and their babies.
Raquel has helped elite athletes, celebrities, doctors, teachers and coaches both in Australia and abroad, and she can help you too!
Can you hire a baby sleep consultant overnight in Sydney?
Yes — you can hire a baby sleep consultant to come into your home in Sydney and support your baby’s sleep overnight.
Most baby sleep consultants provide guidance and plans for parents to follow.
Raquel works differently.
She comes into your home and carries out the process overnight, working directly with your baby so you are not left trying to implement it yourself.
I work on changing how your baby sleeps.”
Is overnight sleep training the same as having a night nanny or is it a sleep consultant visitation?
This is a combination of both.
Raquel comes to your home in Sydney to provide overnight care for your baby, while also implementing a clear and consistent approach to sleep. This allows your baby to be supported throughout the night, while sleep is guided properly at the same time.
What does an overnight baby sleep consultant do?
Raquel works with your baby throughout the night, settling, resettling, and feeding where needed, while guiding longer, more consistent stretches of sleep.
She is physically present in your home in Sydney, not only implementing the sleep training process in real time, but also caring for your baby overnight so you can rest.
This is a combination of a night nanny and a sleep consultant. Your baby is supported continuously through the night, while sleep is guided clearly and consistently from the beginning.
Parents are not left trying to manage the process themselves — the work is carried out for you, in your home, while you sleep.
What to Expect
Night 1
Once your bedtime rituals are complete, Raquel takes over settling.
She stays with your baby until they relax and fall asleep in the cot, learning what helps them settle enough to let sleep come.
Parents observe on the monitor, then rest overnight.
Night 2
With primary sleep associations removed, many babies begin to realise that sleep can happen without feeding, sucking, being held, or movement.
Settling is usually quicker, though temperament matters.
Night 3
Parents begin settling with Raquel’s real-time guidance.
Most babies settle within 30 minutes by this point, often sooner — but again, temperament matters.
Night 4
Sleep patterns usually begin consolidating more reliably overnight.
The focus shifts toward consistency, confidence, and refining any remaining settling or resettling challenges.
Two days of nap coaching are also integrated across the stay so daytime sleep supports overnight progress.
Night 5 (Full Integration Stay)
Five nights is recommended for older babies, babies with more established sleep associations or stronger protest patterns, and for families who are deeply exhausted and need a more complete reset themselves — what many parents describe as a “sleep holiday.”
Additional Daytime Support Included in the 5-Night Stay
The 5-night package also includes a third day of nap coaching and daytime support, allowing more time to refine daytime rhythms, troubleshoot nap challenges, and strengthen the overall carryover between day sleep and overnight sleep.
Please note: Due to the stronger protest patterns and more established sleep associations often seen in older babies, Raquel may not agree to taking on bookings for babies 9 months or older unless the family is booking the full 5-night stay.
Raquel Tara
Sydney's Original Celebrity Sleep Nanny
Overnight Visits Available throughout Sydney, NSW. Premium 1:1 In-Home Baby Sleep Coaching Programs and Newborn Specialist Overnight Care.
