Overnight Baby Sleep Coaching

20+ years Experience as a Mothercraft Maternity Nanny and Night Nurse

Overnight Home Visits available throughout Sydney & Regional NSW. Premium 1:1 In-home Overnight Baby Sleep Coaching Programs and Newborn Specialist Care.

We are so grateful that Raquel came into our lives. Our four month old was waking almost hourly at night, reliant on rocking and his dummy to sleep, distracted during feeds and cat-napping during the day. We were both tired and injured from rocking an increasingly bigger baby to sleep, and completely overwhelmed with information. Raquel cut through everything. Over the two weeks we worked with her, she was responsive, reassuring, intuitive and kind. She gave us the gift of sleep, but more importantly, the confidence to trust our instincts and our baby. We're all so much happier (and well-rested) for it.

Annabelle Surry Hills
Sydney NSW
Australia

Leading Australian Baby Sleep Consultant — the original Celebrity Sleep Nanny, and has helped elite athletes, celebrities, doctors, teachers, and coaches both-in Australia and abroad for 20+ years.

Raquel offers an individualised holistic and respectful approach with the goal of not only reclaiming the sleep your family deserves, but also nurturing your confidence in your abilities as a parent.

Raquel has a range of Premium 1:1 Baby Sleep Coaching programs from online & overnight services where Raquel does most of the sleep training for you.

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raquel tara baby sleep consultant canberra

Are overnight wakes leaving you exhausted?

Will your baby only settle for you?

Are you struggling with tricky bedtimes?

Is your baby fighting naps?

Do you want to move forward from contact napping?

Do you want to move forward from feeding to sleep?

Are you worried your baby isn’t getting the sleep they need?

A Specialist Sleep Nanny Consultant Can Help

Raquel will bring her 20+ years of experience as a night nurse to your home and settles your baby for the first 2 nights — while you get the rest you need. Raquel will assess and consult with you, all the while setting up all the changes needed to ensure your baby can learn how to sleep through the night. Raquel makes sleep training respectful, and the transition smoother for everyone involved, and when you take over, you'll be more rested and capable to continue to maintain the holistic changes put in place.

1:1 Baby Sleep Support Tailored to Incorporate the Unique Needs and Preferences of Every Family

We felt so lucky to have had Raquel's support with our 10 month old's sleep & feeding. She was incredibly supportive, tailored the advice to us and was so adaptable to our circumstances. Raquel made us feel like we were learning how to be more in tune with our bub and not just going through the motions or "check-list" of what to do. We feel like we've really learnt valuable long life skills. Highly recommend!

Carolina Roseville,
Sydney NSW
Australia

By hiring me as your baby sleep consultant, you will have a personal baby sleep coach to individualise your baby sleep plan.

Together we will help your baby learn the skill of self settling by learning how to ‘relax enough to let sleep come’), and resettle themselves overnight and at nap time.

The beauty of having your own baby sleep consultant, whether I visit you in Sydney, or you elect to work with me online baby sleep program, you’ll be working 1:1 with me, and by the end of our time together, your baby will have established 8-12 hours of independent sleep in their own sleeping space.

All of my baby sleep support programs are 1:1 with me, a baby sleep consultant veteran & offer truly personalised unlimited support for two weeks. Every day you will be able to reach out and ask questions regarding any aspect of the coaching and as your baby sleep consultant, I will be right there with you with all of the baby sleep answers.

I have been helping families with baby sleep for over 20 years. I’d love to help you too.

Overnight Home Visits available throughout the Sydney’s North Shore, Northern Beaches, Eastern & Southern areas of central & Greater Sydney.

Work with Sydney's Original Celebrity Sleep Nanny

About Raquel Tara

Who I Am
I’m not just a baby sleep consultant; I’m a coach, an educator, and an early parenting specialist. Starting out as an international night nanny over 20 years ago. I’ve seen and heard and helped all kinds of family dynamics and the difficulties they have faced with baby sleep.

What I Offer
I’ll teach you to see your baby, her emotions, and development through new eyes.

Tailored Support
With my premium baby sleep coaching programs, I provide truly individualised and unlimited 1:1 coaching and support for 14 days.

Understanding the Process
You’ll never follow my baby sleep advice blindly—you’ll understand why everything is improving, which is key to a holistic outcome for your family.

Support for Sleep-Deprived Parents
Sleep deprivation can impact your confidence, which is why the majority of my clients begin with my sleep nanny baby sleep coaching service.

Sleep Nanny Reset Option
With 2+ nights of me tending to your baby before the official coaching begins, all you do is sleep—so we begin together rested and ready.

The Result
When you work with me, you’ll not only be reminded how wonderful sleep feels—you’ll also grow more confident in your abilities as a parent.

Package Pricing