Raquel stays overnight so you can rest — personalised, hands-on support for your whole family.

Raquel provides FIFO-style overnight baby sleep support and travels to regional and remote NSW by arrangement.

Raquel Tara is a highly experienced newborn care specialist & overnight baby sleep coach with over 20 years experience working with parents and their babies. 

Raquel has helped elite athletes, celebrities, doctors, teaches and coaches both-in Australia and abroad, and she can help you too!

A premium, in-home overnight service designed for families across regional NSW seeking hands-on support — not online programs or budget options

Respectful Sleep Training with Overnight Support
4-Night Sleep & Nap Integration Program with Overnight Support, Daytime Nap Coaching + 14 Days Follow-Up
$ 5333
  • 4 nights of overnight support
  • 2 days of daytime nap coaching
  • Delivered in your home
  • 14 days follow-up support (phone, text, video, audio)
  • Suitable from 8+ weeks
  • 5-night package available on request
  • Add 50% after 1 child for multiples
Book a Call Back
FIFO Travel & Availability — Includes up to 60 minutes return travel from Byron Bay HQ; additional travel from $100/hour. FIFO in-home support across Byron Bay, Northern Rivers, Gold Coast, Brisbane, Sydney, Newcastle and Canberra. Additional locations available on application; travel fees based on flights, car hire and accommodation.

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“ It took our baby 2 nights to learn how to self-settle, and by night 5 she slept through to 7am! Having overnight support in our home made all the difference — we could actually rest too. ”
— Parent of 6 month old

How the Overnight Support Works

Raquel provides in-home overnight support to help your baby learn to settle and sleep independently. She stays overnight with your baby, guiding the process hands-on while you rest.

Families choose to book 4–5 nights from the outset, as extending a stay once it has begun is usually not possible due to limited availability by the time the stay takes place.

We all know too well how draining sleepless nights can be.

Raquel's in-home overnight support coaches babies to learn to sleep independently while you regain rest and confidence.

When reached out to Raquel for overnight sleep training help at home, she was absolutely amazing.

Raquel’s approach is so holistic. She not only had our baby self settling and sleeping through, she has helped us understand how to truly listen and communicate with our baby, as well as breastfeeding education, nutrition and holistic play to support our son’s routine.

Our boy has slept 11+ hrs every night since. And we have traveled and slept in different locations without issue. Raquel is a really gifted early childhood coach, and we feel so lucky to have found her.

My husband and I feel ten times more confident as parents as a result of working with her. Thank you!

Lisa Armidale
NSW Australia
Overnight In-Home Baby Sleep Training
20+ Years Experience

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“ It took our baby 2 nights to learn how to self-settle, and by night 5 she slept through! Having overnight support in our home made all the difference — we could actually rest too. ”
— Parent of 6-month old

Common Questions

Is this cry-it-out?
No. Raquel stays present and responsive, supporting babies through change rather than leaving them alone to cry.

Do parents need to do anything overnight?
No. Parents rest overnight while Raquel manages settling and resettling.

Will it work for my baby?
Babies vary. Some adapt quickly, others need more time. The approach responds to your baby in real time rather than forcing a fixed outcome.

Can we add extra nights later?
Usually not. Additional nights are best booked from the outset due to limited availability by the time the stay takes place.

Book a Call Back

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“ We were completely overwhelmed with information and felt guilty about wanting our baby to sleep independently. Raquel cut through everything, and within three days, he was sleeping through the night. She gave us the gift of sleep, but more importantly, the confidence to trust our instincts and our baby. ”
— Parent of a 4-month-old

Next Steps

After you have submitted your call back request, Raquel will be in touch by phone for a chat to determine suitability and confirm the next available date.
Raquel’s overnight baby sleep coaching service typically commences on a Thursday or Friday night, with an average wait time of approximately 21 days from booking. Securing the next available weekend date places you on the wait list should an earlier opening arise. Once a booking is confirmed, families who are flexible with dates are very often able to be accommodated sooner.

Help Me Now!

Limited mid-week no-wait bookings beginning Tuesdays may occasionally become available. These cannot be booked in advance and are offered on a case-by-case basis to families already holding a confirmed booking, when additional capacity can be opened.

Raquel can travel to stay in your home and sleep coach your baby to sleep through the night. Overnight Home Visits are available across regional New South Wales, including:

Mid North Coast NSW & Clarence Valley

Port Macquarie · Coffs Harbour · Kempsey · Bellingen · Nambucca Heads · Grafton · surrounding Mid North Coast communities

New England & Northern Tablelands

Armidale · Tamworth · Glen Innes · Inverell · surrounding New England and Northern Tablelands areas

Southern Tablelands & Southern Highlands NSW

Goulburn · Queanbeyan · Yass · Bowral · Mittagong and surrounding towns

Central West & Inland NSW
Orange · Bathurst · Dubbo · Mudgee · surrounding regional centres

Central Coast, Hunter & Illawarra
Gosford · Wyong · Newcastle · Maitland · Cessnock · Wollongong · Shellharbour · Kiama

Other Regional NSW Locations (by arrangement)
Overnight support may be available for additional regional and remote NSW locations upon application.

Raquel Tara

Baby Sleep Consultant, Newborn Care Specialist & Mothercraft Trained Night Nanny

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Premium Overnight Baby Sleep Coaching and Newborn Specialist Care. 20+ years International Sleep Nanny.