Leading Australian Baby Sleep Consultant — the original Celebrity Sleep Nanny— has helped elite athletes, celebrities, doctors, teachers, and coaches both-in Australia and abroad for 20+ years.
Raquel offers an individualised holistic and respectful approach with the goal of not only reclaiming the sleep your family deserves; but also nurturing your confidence in your abilities as a parent.
Overnight Home Visits available throughout the Canberra & ACT including: Red Hill · Forde · Griffith · ·Campbell · Forrest · Weetangera · Yarralumla· Fadden · Gungahlin · Jerrabomberra · Googong · Yass · Goulburn · Queanbeyan · Bowral and surrounding ACT/VIC/NSW border towns.
Are overnight wakes leaving you exhausted?
Will your baby only settle for you?
Are you struggling with tricky bedtimes?
Is your baby fighting naps?
Do you want to move forward from contact napping?
Do you want to move forward from feeding to sleep?
Are you worried your baby isn’t getting the sleep they need?
1:1 Baby Sleep Support Tailored to Incorporate the Unique Needs and Preferences of Every Family
By hiring me as your baby sleep consultant, you will have a personal baby sleep coach to individualise your baby sleep plan.
Together we will help your baby learn the skill of self settling by learning how to ‘relax enough to let sleep come’), and resettle themselves overnight and at nap time.
The beauty of having your own baby sleep consultant, whether I visit you in Canberra, or you elect to follow my online baby sleep program, you’ll be working 1:1 with me, and by the end of our time together, your baby will have established 9-12 hours of independent sleep in their own sleeping space.
All of my baby sleep support programs are 1:1 with a baby sleep consultant & offer unlimited support for two weeks. Every day you will be able to reach out and ask questions regarding any aspect of the program and your baby sleep consultant will be right there with your baby sleep answers.
I have been helping parents with infant sleep for over 20 years. I’d love to help you too.
Overnight Home Visits available throughout the Canberra & ACT including: Red Hill · Forde · Griffith · ·Campbell · Forrest · Weetangera · Yarralumla· Fadden · Gungahlin · Jerrabomberra · Googong · Yass · Goulburn · Queanbeyan · Bowral and surrounding ACT/VIC/NSW border towns.
Who I Am
I’m not just a baby sleep consultant; I’m a coach, an educator, and an early parenting specialist. Starting out as an international night nanny over 20 years ago. I’ve seen and heard and helped all kinds of family dynamics and the difficulties they have faced with baby sleep.
What I Offer
I’ll teach you to see your baby, her emotions, and development through new eyes.
Tailored Support
With my premium baby sleep coaching programs, I provide truly individualised and unlimited 1:1 coaching and support for 14 days.
Understanding the Process
You’ll never follow my baby sleep advice blindly—you’ll understand why everything is improving, which is key to a holistic outcome for your family.
Support for Sleep-Deprived Parents
Sleep deprivation can impact your confidence, which is why the majority of my clients begin with my sleep nanny baby sleep coaching service.
Sleep Nanny Reset Option
With 2+ nights of me tending to your baby before the official coaching begins, all you do is sleep—so we begin together rested and ready.
The Result
When you work with me, you’ll not only be reminded how wonderful sleep feels—you’ll also grow more confident in your abilities as a parent.
Raquel Tara
Canberra Respectful Holistic Sleep Training
Overnight Visits Available throughout Canberra · ACT. Premium 1:1 In-Home & Online Baby Sleep Coaching Programs and Newborn Specialist Overnight Care.
