Overnight Baby Sleep Training Done For You — In Your Home — While You Sleep (Sydney)

Premium in-home overnight baby sleep support for newborns to 12 months across Sydney.

If you’re exhausted, overwhelmed, and nothing you’ve tried is working — this is where it gets handled.

And you get to sleep from the very first night.

Raquel works with families across Sydney and interstate as a FIFO overnight baby sleep consultant.

If you’re exhausted, overwhelmed, and nothing you’ve tried is working — this is where it gets handled.

And you get to sleep from the very first night.

Raquel comes into your home and takes the lead overnight — so your baby learns to sleep while you finally get rest.

★★★★★
“Raquel was recommended to us when our four month old had been waking all night for weeks. We were dealing with dummy runs, overnight feeds, not wanting to eat during the day and constant cat-napping — we were completely exhausted and overwhelmed.

From the moment she arrived, her experience and knowledge were clear. After finally getting some rest, we felt ready to make real changes — and Raquel truly transformed our lives.

I feel so much more confident and connected to my instincts and my baby. We are all so much happier. I only wish we had found her sooner.”
Sydney baby sleep consultant review Alicia
Alicia
Sydney, NSW

You can pay someone to sleep train your baby in Sydney?

Yes — you can hire a professional to sleep train your baby in your home in Sydney.

Most baby sleep consultants provide advice and guidance, but you are still responsible for carrying it out.

Raquel works differently.

She comes into your home in Sydney and does the sleep training for you overnight, while you sleep. The process is handled consistently from the beginning, your baby is supported throughout the night, and you are not left trying to manage it on your own.

By the time she leaves, your baby is sleeping, and you know exactly how to maintain it.

★★★★★
“We reached out to Raquel during a particularly difficult time. Our five month old had gone from a good sleeper to waking constantly, resisting naps, and relying heavily on feeding to sleep — we were completely exhausted.

Within a week of Raquel’s visit, everything had shifted. Our daughter was settling independently, no longer feeding to sleep, taking age-appropriate naps, and sleeping through the night.

Beyond the sleep changes, Raquel gave me something even more valuable — confidence as a parent. I feel more connected to my instincts and better able to support my daughter.

Her approach is calm, gentle and non-judgemental, and she explains everything clearly. This has been one of the best decisions we’ve made as parents.
Sydney baby sleep consultant review Sarah
Sarah
Sydney, NSW

Who is Raquel Tara?

Raquel Tara is Australia’s only FIFO in-home overnight baby sleep consultant. Raquel is a highly experienced newborn care specialist and overnight baby sleep consultant with over 20 years of experience working with parents and their babies.

Raquel has helped elite athletes, celebrities, doctors, teaches and coaches both-in Australia and abroad, and she can help you too!

Raquel works with families across Sydney, providing in-home overnight support tailored to your baby and your home environment.

She travels to Sydney and stays in your home for multiple nights, working directly with your baby overnight.

By the time families call Raquel, they’re done trying to figure it out — they want it handled properly, and to know that when she leaves, their baby is sleeping and they know exactly what to do.

Most families Raquel works with aren’t looking for more advice — they’re ready for someone experienced to step in and take the lead.

Who this is for

This is for families who are exhausted and have already tried to improve their baby’s sleep — but are still dealing with multiple wakes, short naps, or needing to feed, rock or resettle throughout the night.

It’s for parents who don’t want more information or conflicting advice — they want the sleep sorted properly, in their own home.

How overnight support works

Raquel comes into your home and takes the lead overnight

The sleep training is done for you while you sleep

Settling, resettling, and adjustments are handled in real time

You are not left trying to implement this yourself

By the time the stay is complete, your baby is already sleeping — and you know exactly what to do to keep it that way.

★★★★★
“Our four month old was waking almost hourly, reliant on rocking and his dummy to sleep, and cat-napping through the day. We were exhausted, overwhelmed, and honestly struggling.

Raquel cut through everything. Over the two weeks we worked with her, she was responsive, reassuring, intuitive and kind. She gave us the gift of sleep — but more importantly, the confidence to trust our instincts and our baby.

We’re all so much happier (and well-rested) for it.”
Sydney baby sleep consultant review Annabelle
Annabelle
Surry Hills, Sydney NSW

Why this works

This is not advice you’re trying to implement while exhausted.

The changes are made overnight, in real time, with your baby — so sleep is established clearly and consistently from the start.

You’re not left trying to figure it out after I leave — you’re continuing what is already working.

How does sleep training work for newborns and younger babies?

Sleep training in the early months is not about applying a set method.

At this stage, the focus is on how your baby’s sleep is developing across the full day and night. Raquel works with your baby overnight, while also guiding you in how everything connects — from feeding and settling, to daytime rhythm, pacing, and interaction.

It’s this ongoing support — staying on top of each stage of your baby’s development, with continuous check-ins alongside her in-home visits — that allows sleep to be shaped clearly from the beginning, rather than needing to be corrected later.

As babies get older, the work naturally shifts toward helping them take a more active role in settling and resettling, with consistent overnight support carried out in your home.

What does it cost to hire an overnight baby sleep consultant in Sydney?

The cost of hiring an overnight baby sleep consultant varies depending on the level of support, but for in-home, overnight care, it is typically considered a premium service.

Raquel Tara’s in-home overnight support is structured around multi-night stays, with newborn overnight support starting from $3,888 for a 3-night stay with morning guidance.

Her comprehensive overnight sleep coaching programs start from $5,333 for a 4-night stay, including overnight support, daytime nap guidance, and follow-up to ensure the results hold.

Longer-term newborn coaching and support programs are also available for families wanting a structured approach from the beginning.

★★★★★
“We couldn’t recommend Raquel Tara highly enough — we would happily pay 3× what she charges. The results we experienced, and the skills we’ve learned, are more than we ever hoped for.”
Heather review
Heather
Interstate FIFO Client

Overnight In-Home Baby Sleep Consultant — Sydney

Raquel Tara is an experienced baby sleep consultant with over 20 years of experience working with parents and their babies.

She provides premium in-home overnight support, staying in your home for 4–5 nights to establish independent sleep, reduce overnight wakes, and create a clear, consistent routine.

While Raquel manages the nights, parents are able to rest — often for the first time in months.

Respectful Sleep Training with Overnight Support
4-Night Sleep & Nap Integration Program with Overnight Support, Daytime Nap Coaching + 14 Days Follow-Up
$ 5333
  • 4 nights of overnight support
  • 2 days of daytime nap coaching
  • Delivered in your home
  • 14 days follow-up support (phone, text, video, audio)
  • Suitable from 8+ weeks
  • Upgrade to 5 nights, including another day of nap coaching for deeper integration (additional $1,277)
  • Add 50% after 1 child for multiples

Common Questions

Is this cry-it-out?
No. Raquel stays present and responsive, supporting babies through change rather than leaving them alone to cry.

Do parents need to do anything overnight?
No. Parents rest overnight while Raquel manages settling and resettling.

Will it work for my baby?
Babies vary. Some adapt quickly, others need more time. The approach responds to your baby in real time rather than forcing a fixed outcome.

Can we add extra nights later?
Usually not. Additional nights are best booked from the outset due to limited availability by the time the stay takes place.

Clients of Raquel Tara FIFO Overnight sleep Support

Work with Australia’s Leading Baby Sleep Consultant

Raquel Tara is a highly experienced newborn care specialist & overnight baby sleep coach with
20+ years experience working with parents and their babies.

Raquel has helped elite athletes, celebrities, doctors, teachers and coaches both in Australia and abroad, and she can help you too!

 
Raquel will be in touch by phone within 24 hours
While Raquel’s overnight baby sleep coaching service has an average wait time of approximately 21 days from booking, once is your booking is confirmed you will have a preliminary preparation consultation within 7 days.  

Work with Sydney's Original Celebrity Sleep Nanny

About Raquel Tara

Who I Am
I’m not just a baby sleep consultant; I’m a coach, an educator, and an early parenting specialist. Starting out as an international night nanny over 20 years ago. I’ve seen and heard and helped all kinds of family dynamics and the difficulties they have faced with baby sleep. 

What I Offer
I’ll teach you to see your baby, her emotions, and development through new eyes.

Tailored Support
With my premium baby sleep coaching programs, I provide truly individualised and unlimited 1:1 coaching and support for 14 days.

Understanding the Process
You’ll never follow my baby sleep advice blindly—you’ll understand why everything is improving, which is key to a holistic outcome for your family.

Support for Sleep-Deprived Parents
Sleep deprivation can impact your confidence, which is why the majority of my clients begin with my sleep nanny baby sleep coaching service.

Sleep Nanny Reset Option
With 4-5 nights of me tending to your baby, all you do is sleep—so we begin together rested and ready.

The Result
When you work with me, you’ll not only be reminded how wonderful sleep feels—you’ll also grow more confident in your abilities as a parent.

Meet Raquel Tara: Australia’s Leading FIFO & DIDO Baby Sleep Consultant

With almost 30 years of hands-on professional experience, Raquel Tara is Australia’s premier overnight specialist. Having supported elite athletes, doctors, and high-profile families across Australia and abroad, Raquel brings world-class standards to your home. Unlike virtual programs, she provides a “Done For You” intervention, taking the lead overnight while you get the restorative rest you deserve.

[Read More About Raquel’s 30-Year Legacy →]